• messenger
  • Questions and Answers
  • Contact Us
  • search
Close

SOTOZEN-NET > Practice > Food as Practice > Recipes > Salento Vegetable Stew

Salento Vegetable Stew

Salento Vegetable Stew

Ingredients (serves 4)

2/3 zucchini
2 medium size potatoes
1/3 medium size onion
5 cherry tomatoes (emptied of their internal water)
2 spoons of grated pecorino cheese
basil
olive oil
coarse salt

Instructions

Chop the vegetables and cook them together into a pot (make sure the onion is more finely sliced). Add two glasses of water, some olive oil and a pinch of coarse salt. Slow cook for 20 mins, with the lid on, shaking the pot from time to time to prevent sticking. If needed, add a little water. Halfway through the cooking or at the end, add the pecorino cheese. Serve lukewarm, preferably with slices of toasted bread.

Recipe (PDF 242KB)